Ed Gabrielsen

Sitting in meditation, all distractions are removed. This can be disturbing because suddenly, there is no way to avoid experiencing your own thoughts. People sometimes get interested in meditation because they want to develop more peace and calm in their lives. But meditation can be a shock to the system. Yes, developing more peace and…

The rain is pouring down,Like all the souls you send here.Coming to this earth,To find healing.–Snatum Kaur, “Ong Namo,” 2011. This April morning, it’s pouring rain here in Camden, Maine. I am upstairs in my little office overlooking the street. Rain drums on the roof. A few cars slosh by, splashing puddles. I’m learning how…

Speaking from the heart. I am always listening to how people express themselves. It doesn’t really matter to me, how accurate, how exact, how perfect, an expression is. But, what matters, what touches me, what moves my heart, is a person’s sincerity. How sincere, how authentic, how innocent, the expression is. How honest and pure,…

I learned meditation from teachers. And my teachers, in turn, learned it from their teachers. In the practice of sitting meditation, learning and doing go together. Learning, doing, and then, teaching others: these are three things that combine in a life oriented toward meditation. My teachers learned how to practice meditation. They received instruction from…

Blog. March 31, 2022. A blog entry is like a journal entry because it is stream of consciousness writing. It is “in the moment” writing. And yet, it is not like a journal entry because I know that it is going to be read by others. I suppose some bloggers use their blog for self-disclosure;…

Blog. Monday, March 28, 2022 This is my blog, my first blog entry. I’m not even sure what “blog” means. It has something to do with a log, as in “ship’s log.” Maybe I read that somewhere. My goals in writing a blog are: first, to improve my writing, and second, to make new connections…